We all need to focus at times

Over the last week I have had an increasingly busy work life and this is to continue over the next couple of weeks. Don't get me wrong, having a three day weekend helped to revive my spirits, but after having to complete a day of work and then continue to do 3 more hours at home - not my ideal life at all! BUT, it is not forever.

To help me focus at the correct times as well as provide some relaxing and soothing tones I created an essential oil blend with DoTerra Peppermint and Wild Orange, topped up with fractionated coconut oil. I used 4 drops of each oil in my roller bottle and filled to the top with the coconut oil.

I place some on my wrists when I feel I need a boost of energy. The peppermint provides a soothing and relaxing aroma, whilst the wild orange energises and refreshes. To think of these two fragrances together it may seem strange, but the combination works magnificently for me. I have to say my roller blend is being used daily to ensure I can get through my extended working days for these three weeks.

Its easy to forget that sometimes we need a little help to get through the busy times. I'm just glad that I can use something natural to support my body. Its impressive at how quickly essential oils are absorbed into our body and how quickly they begin to affect our body without intoxicating our blood stream.

The world of essential oils continues to amaze me and I look forward to sharing more blends & uses with you in the future.